Some Interesting facts about International Yoga Day

Facts about International Yoga Day 2024

Inception : The idea for International Yoga Day was proposed by Indian Prime Minister Narendra Modi during his speech at the United Nations General Assembly (UNGA) on September 27, 2014.

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First Celebration: The first International Yoga Day was celebrated on June 21, 2015. The date was chosen because it is the summer solstice

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Global Participation: International Yoga Day is celebrated in many countries around the world with mass yoga sessions, workshops, and educational events.

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Benefits of Yoga: Yoga is known for its numerous health benefits, including improving flexibility, strength, and balance, reducing stress and anxiety, enhancing mental clarity, and promoting a sense of inner peace and well-being.

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International Recognition: International Yoga Day has helped promote the global recognition of yoga as an important cultural and health practice.

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Involvement of Global Leaders: The celebration often sees the involvement of global leaders and prominent personalities advocating the benefits of yoga, thereby increasing its reach and impact worldwide.

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