Light-colored clothing, especially white, reflects sunlight better than dark-colored clothing. This reflection helps to deflect a significant amount of heat away from the body, keeping you cooler in hot weather.
Dark-colored clothing absorbs more sunlight and heat, which can increase body temperature and cause discomfort during hot weather. Light-colored clothes, on the other hand, absorb less heat, helping to maintain a cooler body temperature.
Light-colored fabrics often have a higher UV protection factor compared to dark-colored fabrics. This can help to shield the skin from harmful ultraviolet (UV) rays from the sun, reducing the risk of sunburn and skin damage.
Light-colored clothing tends to be made from lighter, more breathable fabrics such as cotton or linen. These materials allow for better air circulation around the body, promoting cooling through evaporation of sweat
Light-colored clothing is often associated with summer fashion trends, offering a fresh and airy look. Additionally, wearing light colors can psychologically contribute to a sense of coolness and comfort during hot weather.
Light-colored clothing may show stains and sweat less visibly than dark-colored clothing, helping to maintain a clean and fresh appearance throughout the day. 2.